Skip to content
Sign in Sign up
Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Lesego Mncube & Khanyisile Nhlapo — Johannesburg I

Lesego Mncube Khanyisile Nhlapo
W 30-34 n = 547
Finish · net time
1:58:41
+23:38 v median 1:35:03
Women
485/547
30-34
226/258
Field beaten
11%

The race, in three figures

Run total
1:03:10
23%
Field beaten
+10:07
v median
Biggest gain
200m Farmers Carry
−0:06
v median
172/547
Rank
Biggest loss
80m Burpee Broad Jump
+3:23
v median
508/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:37
    Running 1 5:13
    v median +0:29
    1000m SkiErg 5:24
    v median +0:29
  2. Block 02 7:25
    Running 2 7:25
    v median +0:54
  3. Block 03 13:34
    Running 3 7:42
    v median +1:01
    50m Sled Pull 5:52
    v median +0:34
  4. Block 04 16:18
    Running 4 8:15
    v median +1:25
    80m Burpee Broad Jump 8:03
    v median +3:23
  5. Block 05 14:56
    Running 5 8:20
    v median +1:13
    1000m Row 6:36
    v median +0:45
  6. Block 06 10:02
    Running 6 8:16
    v median +1:12
    200m Farmers Carry 1:46
    v median −0:06
  7. Block 07 14:16
    Running 7 8:25
    v median +1:23
    100m Sandbag Lunges 5:51
    v median +2:04
  8. Block 08 14:59
    Running 8 9:37
    v median +1:37
    Wall Balls 5:22
    v median +0:32

Roxzone, per block

Approach · Exit 14:27

B1 · 1000m SkiErg
1:10
0:09 1:01
B2 · 50m Sled Push
−17:41
−19:11 1:30
B3 · 50m Sled Pull
1:44
0:23 1:21
B4 · 80m Burpee Broad Jump
1:51
0:36 1:15
B5 · 1000m Row
2:05
0:51 1:14
B6 · 200m Farmers Carry
3:21
1:51 1:30
B7 · 100m Sandbag Lunges
2:45
1:44 1:01
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547