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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Kamogelo Poole & Thulebona Mhlanga — Johannesburg I

W 30-34 n = 547
Finish · net time
2:01:29
+26:26 v median 1:35:03
Women
495/547
30-34
232/258
Field beaten
10%

The race, in three figures

Field beaten
22%
Runs
12%
Stations
Biggest gain
100m Sandbag Lunges
+0:16
v median
335/547
Rank
Biggest loss
50m Sled Pull
+29:19
v median
283/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:32
    Running 1 5:12
    v median +0:28
    1000m SkiErg 6:20
    v median +1:25
  2. Block 02 10:25
    Running 2 7:23
    v median +0:52
    50m Sled Push 3:02
    v median +1:16
  3. Block 03 42:33
    Running 3 7:56
    v median +1:15
    50m Sled Pull 34:37
    v median +29:19
  4. Block 04 15:48
    Running 4 8:36
    v median +1:46
    80m Burpee Broad Jump 7:12
    v median +2:32
  5. Block 05 15:12
    Running 5 8:28
    v median +1:21
    1000m Row 6:44
    v median +0:53
  6. Block 06 11:06
    Running 6 8:30
    v median +1:26
    200m Farmers Carry 2:36
    v median +0:44
  7. Block 07 12:03
    Running 7 8:00
    v median +0:58
    100m Sandbag Lunges 4:03
    v median +0:16
  8. Block 08 18:15
    Running 8 9:33
    v median +1:33
    Wall Balls 8:42
    v median +3:52

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:56
1:09 0:47
B2 · 50m Sled Push
1:43
0:07 1:36
B3 · 50m Sled Pull
−26:09
−27:29 1:20
B4 · 80m Burpee Broad Jump
1:44
0:26 1:18
B5 · 1000m Row
1:41
1:00 0:41
B6 · 200m Farmers Carry
2:17
1:19 0:58
B7 · 100m Sandbag Lunges
1:30
1:14 0:16
B8 · Wall Balls
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547