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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Thato Nyama & Amanda Ndlangisa — Johannesburg I

W 30-34 n = 547
Finish · net time
2:49:00
+1:13:57 v median 1:35:03
Women
548/547
30-34
259/258
Field beaten
1%

The race, in three figures

Field beaten
1%
Runs
23%
Stations
Biggest gain
200m Farmers Carry
+0:01
v median
243/547
Rank
Biggest loss
80m Burpee Broad Jump
+8:05
v median
545/547
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:24
    Running 1 6:29
    v median +1:45
    1000m SkiErg 5:55
    v median +1:00
  2. Block 02 13:19
    Running 2 10:39
    v median +4:08
    50m Sled Push 2:40
    v median +0:54
  3. Block 03 19:52
    Running 3 11:51
    v median +5:10
    50m Sled Pull 8:01
    v median +2:43
  4. Block 04 25:52
    Running 4 13:07
    v median +6:17
    80m Burpee Broad Jump 12:45
    v median +8:05
  5. Block 05 22:39
    Running 5 15:29
    v median +8:22
    1000m Row 7:10
    v median +1:19
  6. Block 06 15:12
    Running 6 13:19
    v median +6:15
    200m Farmers Carry 1:53
    v median +0:01
  7. Block 07 18:28
    Running 7 13:13
    v median +6:11
    100m Sandbag Lunges 5:15
    v median +1:28
  8. Block 08 28:11
    Running 8 16:41
    v median +8:41
    Wall Balls 11:30
    v median +6:40

Roxzone, per block

Approach · Exit 13:10

B1 · 1000m SkiErg
1:37
0:14 1:23
B2 · 50m Sled Push
1:56
0:07 1:49
B3 · 50m Sled Pull
2:19
0:20 1:59
B4 · 80m Burpee Broad Jump
1:32
0:42 0:50
B5 · 1000m Row
1:41
0:58 0:43
B6 · 200m Farmers Carry
2:20
2:02 0:18
B7 · 100m Sandbag Lunges
1:45
1:31 0:14
B8 · Wall Balls
No mats

Against the middle of your field

Women · n = 76

A pace, not a person: at every mat, the middle of the 76 women's teams who finished.

30:00 1:00:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:09:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:09:52 behind
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Women · n = 547