The race, in three figures
Biggest gain
80m Burpee Broad Jump
−0:35
v median
103/372
Rank
Biggest loss
Wall Balls
+0:32
v median
234/372
Rank
The race, in words
Ian van Aswegen & Monique Gouws finished in the top 10% of the field at Johannesburg I 2025, in 1:12:49 for 25th of 372 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 0:35 quicker than the median and 103rd of 372. The wall balls cost the most time: 0:32 slower than the median. The roxzone cost time: 54:01, behind 89% of the field.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 5:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:19v median −0:03
-
Block 02 3:41Running 2 1:43v median −4:23
-
Block 03 4:15
-
Block 04 3:25
-
Block 05 5:16
-
Block 06 1:50
-
Block 07 4:10
-
Block 08 10:05Running 8 4:42v median −3:06
Roxzone, per block
Approach · Exit 54:01
B1 · 1000m SkiErg
0:52
0:05
0:47
B2 · 50m Sled Push
3:13
2:22
0:51
B3 · 50m Sled Pull
8:15
7:18
0:57
B4 · 80m Burpee Broad Jump
10:47
10:00
0:47
B5 · 1000m Row
9:54
9:30
0:24
B6 · 200m Farmers Carry
11:52
11:36
0:16
B7 · 100m Sandbag Lunges
9:07
8:52
0:15
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372