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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Ian van Aswegen & Monique Gouws — Johannesburg I

Ian van Aswegen Monique Gouws
Mixed 30-34 n = 372
Finish · net time
1:12:49
−17:50 v median 1:30:39
Mixed
25/372
30-34
14/191
Field beaten
93%

The race, in three figures

Biggest gain
80m Burpee Broad Jump
−0:35
v median
103/372
Rank
Biggest loss
Wall Balls
+0:32
v median
234/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:38
    Running 1 4:19
    v median −0:03
    1000m SkiErg 4:19
    v median −0:04
  2. Block 02 3:41
    Running 2 1:43
    v median −4:23
    50m Sled Push 1:58
    v median −0:15
  3. Block 03 4:15
    50m Sled Pull 4:15
    v median −0:27
  4. Block 04 3:25
    80m Burpee Broad Jump 3:25
    v median −0:35
  5. Block 05 5:16
    1000m Row 5:16
    v median −0:02
  6. Block 06 1:50
    200m Farmers Carry 1:50
    v median +0:01
  7. Block 07 4:10
    100m Sandbag Lunges 4:10
    v median +0:05
  8. Block 08 10:05
    Running 8 4:42
    v median −3:06
    Wall Balls 5:23
    v median +0:32

Roxzone, per block

Approach · Exit 54:01

B1 · 1000m SkiErg
0:52
0:05 0:47
B2 · 50m Sled Push
3:13
2:22 0:51
B3 · 50m Sled Pull
8:15
7:18 0:57
B4 · 80m Burpee Broad Jump
10:47
10:00 0:47
B5 · 1000m Row
9:54
9:30 0:24
B6 · 200m Farmers Carry
11:52
11:36 0:16
B7 · 100m Sandbag Lunges
9:07
8:52 0:15
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372