The race, in three figures
The race, in words
Francois Oelofsen & Jordan Bresler finished 45th of 372 mixed teams in the Doubles Open division at Johannesburg I 2025, in 1:15:23, faster than 88% of the field.
The sandbag lunges were the standout, 0:58 quicker than the median and 35th of 372. Stronger after halfway: 1:46 better against the middle of the field than before it. Quick through the roxzone: 5:30, ahead of 93% of the field.
Johannesburg I ran slow: the 150 teams who also raced elsewhere this season were about 5:36 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:40Running 1 3:28v median −0:54
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Block 02 6:51Running 2 5:00v median −1:06
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Block 03 9:57Running 3 5:38v median −0:47
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Block 04 8:56Running 4 5:32v median −1:04
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Block 05 10:15Running 5 5:34v median −1:15
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Block 06 7:17Running 6 5:36v median −1:07
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Block 07 8:44Running 7 5:37v median −1:11
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Block 08 10:20Running 8 5:47v median −2:01
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Mixed · n = 82
A pace, not a person: at every mat, the middle of the 82 mixed teams who finished.