Lauren Shalem & Daniel Shalem — Johannesburg I

The race, in three figures

Field beaten

63%

Runs

83%

Stations

Biggest gain

Wall Balls

−1:17

v median

14/372

Rank

Biggest loss

50m Sled Pull

+0:28

v median

115/372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 4:05

126/372
v median −0:17

1000m SkiErg 4:08

82/372
v median −0:15
Block 02 7:45

Running 2 5:39

119/372
v median −0:27

50m Sled Push 2:06

159/372
v median −0:07
Block 03 11:02

Running 3 5:52

104/372
v median −0:33

50m Sled Pull 5:10

115/372
v median +0:28
Block 04 8:53

Running 4 6:09

98/372
v median −0:27

80m Burpee Broad Jump 2:44

23/372
v median −1:16
Block 05 11:00

Running 5 6:24

104/372
v median −0:25

1000m Row 4:36

28/372
v median −0:42
Block 06 7:51

Running 6 6:12

96/372
v median −0:31

200m Farmers Carry 1:39

92/372
v median −0:10
Block 07 9:33

Running 7 6:29

103/372
v median −0:19

100m Sandbag Lunges 3:04

30/372
v median −1:01
Block 08 10:07

Running 8 6:33

90/372
v median −1:15

Wall Balls 3:34

14/372
v median −1:17

Where the race went

Run total: 47:19
Stations: 27:01
Roxzone: 5:43
Best run lap: 5:39

Johannesburg

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:43

B1 · 1000m SkiErg

0:49

0:11 0:38

B2 · 50m Sled Push

0:41

0:04 0:37

B3 · 50m Sled Pull

0:47

0:11 0:36

B4 · 80m Burpee Broad Jump

0:38

0:23 0:15

B5 · 1000m Row

0:49

0:26 0:23

B6 · 200m Farmers Carry

0:57

0:44 0:13

B7 · 100m Sandbag Lunges

1:02

0:54 0:08

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 82

A pace, not a person: at every mat, the middle of the 82 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:22 ahead

Source Official

Event

Johannesburg I

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI9A0

Measured against

Mixed · n = 372