The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:32
v median
91/372
Rank
Biggest loss
1000m Row
+6:33
v median
335/372
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:18v median −0:041000m SkiErg 4:21v median −0:02
-
Block 02 5:54Running 2 3:39v median −2:2750m Sled Push 2:15v median +0:02
-
Block 04 3:3280m Burpee Broad Jump 3:32v median −0:28
-
Block 05 11:511000m Row 11:51v median +6:33
-
Block 06 2:00200m Farmers Carry 2:00v median +0:11
-
Block 07 3:33100m Sandbag Lunges 3:33v median −0:32
-
Block 08 10:55Running 8 6:08v median −1:40Wall Balls 4:47v median −0:04
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:51
0:09
0:42
B2 · 50m Sled Push
2:43
2:06
0:37
B3 · 50m Sled Pull
54:41
54:04
0:37
B4 · 80m Burpee Broad Jump
11:53
11:23
0:30
B5 · 1000m Row
4:38
4:15
0:23
B6 · 200m Farmers Carry
14:02
13:47
0:15
B7 · 100m Sandbag Lunges
13:09
12:53
0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372