The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:32
v median
91/372
Rank
Biggest loss
1000m Row
+6:33
v median
335/372
Rank
The race, in words
In the Doubles Open division at Johannesburg I 2025, Berty van Dyk & Natalie Bounds crossed the line in 1:25:02: 131st of 372 mixed teams, faster than 65% of the field.
Nowhere gained more than the sandbag lunges: 0:32 on the median. On the row the field had the edge, by 6:33.
This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 5:36.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:39Running 1 4:18v median −0:04
-
Block 02 5:54Running 2 3:39v median −2:27
-
Block 04 3:32
-
Block 05 11:51
-
Block 06 2:00
-
Block 07 3:33
-
Block 08 10:55Running 8 6:08v median −1:40
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
0:51
0:09
0:42
B2 · 50m Sled Push
2:43
2:06
0:37
B3 · 50m Sled Pull
54:41
54:04
0:37
B4 · 80m Burpee Broad Jump
11:53
11:23
0:30
B5 · 1000m Row
4:38
4:15
0:23
B6 · 200m Farmers Carry
14:02
13:47
0:15
B7 · 100m Sandbag Lunges
13:09
12:53
0:16
B8 · Wall Balls
—
No mats
Elsewhere
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372