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South Africa / Johannesburg I 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Nina Lambrakis & Greg Lambrakis — Johannesburg I 2025

Nina Lambrakis Greg Lambrakis
Mixed 30-34 n = 372
Finish · net time
1:29:24
−1:15 v median 1:30:39
Course +5:36 v season average ±0:59 · 150 teams
Mixed
170/372
30-34
85/191
Field beaten
54%

The race, in three figures

Run total
51:14
50%
Field beaten
−0:06
v median
Biggest gain
80m Burpee Broad Jump
−0:28
v median
121/372
Rank
Biggest loss
Wall Balls
+1:04
v median
264/372
Rank

The race, in words

Nina Lambrakis & Greg Lambrakis finished 170th of 372 mixed teams in the Doubles Open division at Johannesburg I 2025, in 1:29:24, faster than 54% of the field.

On the wall balls the field had the edge, by 1:04. Quick through the roxzone: 6:06, ahead of 88% of the field.

This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 5:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 6:18
    v median +1:56
    1000m SkiErg 4:30
    v median +0:07
  2. Block 02 8:10
    Running 2 6:06
    v median +0:00
    50m Sled Push 2:04
    v median −0:09
  3. Block 03 6:15
    Running 3 6:15
    v median −0:10
  4. Block 04 9:51
    Running 4 6:19
    v median −0:17
    80m Burpee Broad Jump 3:32
    v median −0:28
  5. Block 05 11:52
    Running 5 6:51
    v median +0:02
    1000m Row 5:01
    v median −0:17
  6. Block 06 8:40
    Running 6 6:40
    v median −0:03
    200m Farmers Carry 2:00
    v median +0:11
  7. Block 07 10:15
    Running 7 6:26
    v median −0:22
    100m Sandbag Lunges 3:49
    v median −0:16
  8. Block 08 12:18
    Running 8 6:23
    v median −1:25
    Wall Balls 5:55
    v median +1:04

Roxzone, per block

Approach · Exit 6:06

B1 · 1000m SkiErg
0:45
0:05 0:40
B2 · 50m Sled Push
0:43
0:04 0:39
B3 · 50m Sled Pull
−25:57
−26:39 0:42
B4 · 80m Burpee Broad Jump
0:42
0:25 0:17
B5 · 1000m Row
0:55
0:30 0:25
B6 · 200m Farmers Carry
1:17
0:55 0:22
B7 · 100m Sandbag Lunges
1:01
0:49 0:12
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Johannesburg I 2025

See this race on page 4
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372