Konrad Bindeman & Kim Wandsella — Johannesburg I

The race, in three figures

Field beaten

60%

Runs

45%

Stations

Biggest gain

80m Burpee Broad Jump

−0:16

v median

156/372

Rank

Biggest loss

Wall Balls

+2:32

v median

315/372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:15

Running 1 4:33

231/372
v median +0:11

1000m SkiErg 4:42

307/372
v median +0:19
Block 02 8:16

Running 2 5:53

143/372
v median −0:13

50m Sled Push 2:23

234/372
v median +0:10
Block 03 11:00

Running 3 6:00

113/372
v median −0:25

50m Sled Pull 5:00

105/372
v median +0:18
Block 04 10:02

Running 4 6:18

117/372
v median −0:18

80m Burpee Broad Jump 3:44

156/372
v median −0:16
Block 05 12:09

Running 5 6:38

137/372
v median −0:11

1000m Row 5:31

240/372
v median +0:13
Block 06 7:43

Running 6 6:02

80/372
v median −0:41

200m Farmers Carry 1:41

110/372
v median −0:08
Block 07 10:37

Running 7 6:13

82/372
v median −0:35

100m Sandbag Lunges 4:24

228/372
v median +0:19
Block 08 14:10

Running 8 6:47

107/372
v median −1:01

Wall Balls 7:23

315/372
v median +2:32

Where the race went

Run total: 48:22
Stations: 34:48
Roxzone: 8:37
Best run lap: 5:53

Cape Town

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:37

B1 · 1000m SkiErg

0:56

0:16 0:40

B2 · 50m Sled Push

0:40

0:05 0:35

B3 · 50m Sled Pull

1:21

0:15 1:06

B4 · 80m Burpee Broad Jump

1:08

0:39 0:29

B5 · 1000m Row

1:01

0:28 0:33

B6 · 200m Farmers Carry

1:47

1:31 0:16

B7 · 100m Sandbag Lunges

1:44

1:07 0:37

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 82

A pace, not a person: at every mat, the middle of the 82 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:38 ahead

Source Official

Event

Johannesburg I

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI9A0

Measured against

Mixed · n = 372