The race, in three figures
Run total
54:10
41%
Field beaten
+2:50
v median
Biggest gain
100m Sandbag Lunges
−0:32
v median
87/372
Rank
Biggest loss
Wall Balls
+0:58
v median
255/372
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 4:01v median −0:211000m SkiErg 4:08v median −0:15
-
Block 02 7:54Running 2 5:49v median −0:1750m Sled Push 2:05v median −0:08
-
Block 03 6:39Running 3 6:39v median +0:14
-
Block 04 10:54Running 4 6:45v median +0:0980m Burpee Broad Jump 4:09v median +0:09
-
Block 05 12:27Running 5 7:06v median +0:171000m Row 5:21v median +0:03
-
Block 06 8:42Running 6 7:12v median +0:29200m Farmers Carry 1:30v median −0:19
-
Block 07 11:19Running 7 7:46v median +0:58100m Sandbag Lunges 3:33v median −0:32
-
Block 08 14:46Running 8 8:57v median +1:09Wall Balls 5:49v median +0:58
Roxzone, per block
Approach · Exit 7:57
B1 · 1000m SkiErg
0:43
0:11
0:32
B2 · 50m Sled Push
0:50
0:03
0:47
B3 · 50m Sled Pull
−23:19
−24:12
0:53
B4 · 80m Burpee Broad Jump
1:04
0:22
0:42
B5 · 1000m Row
1:01
0:39
0:22
B6 · 200m Farmers Carry
1:54
1:32
0:22
B7 · 100m Sandbag Lunges
1:32
1:18
0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372