The race, in three figures
Run total
54:48
39%
Field beaten
+3:28
v median
Biggest gain
100m Sandbag Lunges
−0:01
v median
180/372
Rank
Biggest loss
Wall Balls
+0:52
v median
251/372
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:12Running 1 4:46v median +0:241000m SkiErg 4:26v median +0:03
-
Block 02 8:48Running 2 6:27v median +0:2150m Sled Push 2:21v median +0:08
-
Block 03 7:04Running 3 7:04v median +0:39
-
Block 04 11:43Running 4 7:07v median +0:3180m Burpee Broad Jump 4:36v median +0:36
-
Block 05 12:49Running 5 7:12v median +0:231000m Row 5:37v median +0:19
-
Block 06 9:21Running 6 7:26v median +0:43200m Farmers Carry 1:55v median +0:06
-
Block 07 11:31Running 7 7:27v median +0:39100m Sandbag Lunges 4:04v median −0:01
-
Block 08 13:07Running 8 7:24v median −0:24Wall Balls 5:43v median +0:52
Roxzone, per block
Approach · Exit 53:01
B1 · 1000m SkiErg
0:50
0:07
0:43
B2 · 50m Sled Push
1:05
0:03
1:02
B3 · 50m Sled Pull
43:25
42:13
1:12
B4 · 80m Burpee Broad Jump
0:53
0:29
0:24
B5 · 1000m Row
2:28
0:44
1:44
B6 · 200m Farmers Carry
1:21
1:04
0:17
B7 · 100m Sandbag Lunges
2:59
1:23
1:36
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372