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South Africa / Johannesburg I 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Jonathan Sengendo & Martha Nabukeera — Johannesburg I 2025

Jonathan Sengendo Martha Nabukeera
Mixed 30-34 n = 372
Finish · net time
1:40:29
+9:50 v median 1:30:39
Course +5:36 v season average ±0:59 · 150 teams
Mixed
268/372
30-34
141/191
Field beaten
28%

The race, in three figures

Field beaten
29%
Runs
47%
Stations
Biggest gain
80m Burpee Broad Jump
−0:53
v median
66/372
Rank
Biggest loss
1000m Row
+1:06
v median
316/372
Rank

The race, in words

1:40:29 at Johannesburg I 2025 put Jonathan Sengendo & Martha Nabukeera 268th of 372 mixed teams in the Doubles Open division.

Nowhere gained more than the burpee broad jumps: 0:53 on the median. If there was time left out there, it was on the row, 1:06 behind the median. Stronger after halfway: 1:42 better against the middle of the field than before it.

Johannesburg I cost the whole field time: about 5:36 more than the average race this season, going by 150 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:06
    v median +0:44
    1000m SkiErg 5:16
    v median +0:53
  2. Block 02 10:23
    Running 2 7:15
    v median +1:09
    50m Sled Push 3:08
    v median +0:55
  3. Block 03 12:59
    Running 3 7:37
    v median +1:12
    50m Sled Pull 5:22
    v median +0:40
  4. Block 04 10:34
    Running 4 7:27
    v median +0:51
    80m Burpee Broad Jump 3:07
    v median −0:53
  5. Block 05 14:05
    Running 5 7:41
    v median +0:52
    1000m Row 6:24
    v median +1:06
  6. Block 06 9:25
    Running 6 7:19
    v median +0:36
    200m Farmers Carry 2:06
    v median +0:17
  7. Block 07 11:52
    Running 7 7:33
    v median +0:45
    100m Sandbag Lunges 4:19
    v median +0:14
  8. Block 08 12:22
    Running 8 7:55
    v median +0:07
    Wall Balls 4:27
    v median −0:24

Roxzone, per block

Approach · Exit 8:35

B1 · 1000m SkiErg
0:54
0:07 0:47
B2 · 50m Sled Push
0:59
0:05 0:54
B3 · 50m Sled Pull
1:34
0:17 1:17
B4 · 80m Burpee Broad Jump
0:51
0:23 0:28
B5 · 1000m Row
1:05
0:38 0:27
B6 · 200m Farmers Carry
1:39
1:22 0:17
B7 · 100m Sandbag Lunges
1:32
1:16 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 82

A pace, not a person: at every mat, the middle of the 82 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 7:08
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 7:08 behind

Elsewhere

The board

Doubles Open · Mixed at Johannesburg I 2025

See this race on page 6
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372