The race, in three figures
The race, in words
1:44:18 at Johannesburg I 2025 put Nadim Saklawi & Lara Bouwer 288th of 372 mixed teams in the Doubles Open division.
A station race more than a running one: 50% of the field beaten on the stations, against 20% on the runs. If there was time left out there, it was on the burpee broad jumps, 0:39 behind the median. The race faded late: the second half went 5:15 worse against the middle of the field than the first.
Johannesburg I ran slow: the 150 teams who also raced elsewhere this season were about 5:36 slower here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:19v median −0:03
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Block 02 10:06Running 2 7:16v median +1:10
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Block 03 9:52Running 3 5:04v median −1:21
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Block 04 13:00Running 4 8:21v median +1:45
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Block 05 14:33Running 5 9:13v median +2:24
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Block 06 10:16Running 6 8:20v median +1:37
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Block 07 13:40Running 7 9:10v median +2:22
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Block 08 14:27Running 8 9:54v median +2:06
Roxzone, per block
Approach · Exit 9:46
Against the middle of your field
Mixed · n = 82
A pace, not a person: at every mat, the middle of the 82 mixed teams who finished.