Heidi Proudfoot & Brian Proudfoot — Johannesburg I

The race, in three figures

Field beaten

16%

Runs

37%

Stations

Biggest gain

50m Sled Pull

−0:28

v median

66/372

Rank

Biggest loss

Wall Balls

+3:25

v median

336/372

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:14

Running 1 4:00

112/372
v median −0:22

1000m SkiErg 4:14

123/372
v median −0:09
Block 02 8:43

Running 2 6:04

167/372
v median −0:02

50m Sled Push 2:39

296/372
v median +0:26
Block 03 13:05

Running 3 8:51

284/372
v median +2:26

50m Sled Pull 4:14

66/372
v median −0:28
Block 04 14:43

Running 4 9:11

271/372
v median +2:35

80m Burpee Broad Jump 5:32

322/372
v median +1:32
Block 05 14:38

Running 5 9:12

255/372
v median +2:23

1000m Row 5:26

227/372
v median +0:08
Block 06 10:45

Running 6 8:53

240/372
v median +2:10

200m Farmers Carry 1:52

212/372
v median +0:03
Block 07 14:33

Running 7 8:56

233/372
v median +2:08

100m Sandbag Lunges 5:37

314/372
v median +1:32
Block 08 17:11

Running 8 8:55

236/372
v median +1:07

Wall Balls 8:16

336/372
v median +3:25

Where the race went

Run total: 1:03:58
Stations: 37:50
Roxzone: 7:07
Best run lap: 6:04

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg

0:20

0:05 0:15

B2 · 50m Sled Push

0:58

0:04 0:54

B3 · 50m Sled Pull

1:15

0:13 1:02

B4 · 80m Burpee Broad Jump

1:02

0:17 0:45

B5 · 1000m Row

0:57

0:27 0:30

B6 · 200m Farmers Carry

1:11

0:56 0:15

B7 · 100m Sandbag Lunges

1:23

1:07 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 82

A pace, not a person: at every mat, the middle of the 82 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 15:29 behind

Source Official

Event

Johannesburg I

Division

HYROX DOUBLES

Contest

HD_JGDMS4JI9A0

Measured against

Mixed · n = 372