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South Africa / Johannesburg I 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Dylan Cave & Erin Heidemann — Johannesburg I 2025

Dylan Cave Erin Heidemann
Mixed XU29 n = 372
Finish · net time
1:53:00
+22:21 v median 1:30:39
Course +5:36 v season average ±0:59 · 150 teams
Mixed
319/372
XU29
94
Field beaten
14%

The race, in three figures

Run total
40:56
77%
Field beaten
−10:24
v median
Biggest gain
100m Sandbag Lunges
−0:36
v median
76/372
Rank
Biggest loss
Wall Balls
+29:34
v median
371/372
Rank

The race, in words

Dylan Cave & Erin Heidemann finished 319th of 372 mixed teams in the Doubles Open division at Johannesburg I 2025, in 1:53:00.

The sandbag lunges were the standout, 0:36 quicker than the median and 76th of 372. If there was time left out there, it was on the wall balls, 29:34 behind the median.

This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 5:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 4:44
    v median +0:22
    1000m SkiErg 4:28
    v median +0:05
  2. Block 02 11:26
    Running 2 8:18
    v median +2:12
    50m Sled Push 3:08
    v median +0:55
  3. Block 03 8:51
    Running 3 8:51
    v median +2:26
  4. Block 04 13:36
    Running 4 8:52
    v median +2:16
    80m Burpee Broad Jump 4:44
    v median +0:44
  5. Block 05 14:20
    Running 5 9:09
    v median +2:20
    1000m Row 5:11
    v median −0:07
  6. Block 06 10:57
    Running 6 8:58
    v median +2:15
    200m Farmers Carry 1:59
    v median +0:10
  7. Block 07 12:43
    Running 7 9:14
    v median +2:26
    100m Sandbag Lunges 3:29
    v median −0:36
  8. Block 08 34:25
    Wall Balls 34:25
    v median +29:34

Roxzone, per block

Approach · Exit 9:42

B1 · 1000m SkiErg
1:25
0:07 1:18
B2 · 50m Sled Push
1:30
0:07 1:23
B3 · 50m Sled Pull
−31:05
−32:23 1:18
B4 · 80m Burpee Broad Jump
1:09
0:32 0:37
B5 · 1000m Row
1:26
0:50 0:36
B6 · 200m Farmers Carry
1:22
1:04 0:18
B7 · 100m Sandbag Lunges
1:31
1:09 0:22
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Johannesburg I 2025

See this race on page 7
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372