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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Sisonke Mvelase & Khulani Mvelase — Johannesburg I

Sisonke Mvelase Khulani Mvelase
Mixed 30-34 n = 372
Finish · net time
1:54:27
+23:48 v median 1:30:39
Mixed
328/372
30-34
168/191
Field beaten
12%

The race, in three figures

Field beaten
10%
Runs
40%
Stations
Biggest gain
100m Sandbag Lunges
−0:28
v median
104/372
Rank
Biggest loss
80m Burpee Broad Jump
+1:50
v median
334/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:09
    Running 1 5:13
    v median +0:51
    1000m SkiErg 4:56
    v median +0:33
  2. Block 02 12:29
    Running 2 10:03
    v median +3:57
    50m Sled Push 2:26
    v median +0:13
  3. Block 03 15:57
    Running 3 9:41
    v median +3:16
    50m Sled Pull 6:16
    v median +1:34
  4. Block 04 16:33
    Running 4 10:43
    v median +4:07
    80m Burpee Broad Jump 5:50
    v median +1:50
  5. Block 05 17:57
    Running 5 11:27
    v median +4:38
    1000m Row 6:30
    v median +1:12
  6. Block 06 8:47
    Running 6 6:58
    v median +0:15
    200m Farmers Carry 1:49
    v median +0:00
  7. Block 07 9:43
    Running 7 6:06
    v median −0:42
    100m Sandbag Lunges 3:37
    v median −0:28
  8. Block 08 12:20
    Running 8 6:54
    v median −0:54
    Wall Balls 5:26
    v median +0:35

Roxzone, per block

Approach · Exit 10:40

B1 · 1000m SkiErg
0:27
0:07 0:20
B2 · 50m Sled Push
1:28
0:09 1:19
B3 · 50m Sled Pull
2:03
0:26 1:37
B4 · 80m Burpee Broad Jump
1:24
0:32 0:52
B5 · 1000m Row
1:30
0:52 0:38
B6 · 200m Farmers Carry
2:08
1:50 0:18
B7 · 100m Sandbag Lunges
1:42
1:23 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 82

A pace, not a person: at every mat, the middle of the 82 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:06
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 21:06 behind
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372