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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Sipho Cossie & Mbali Cossie — Johannesburg I

Sipho Cossie Mbali Cossie
Mixed 30-34 n = 372
Finish · net time
2:01:51
+31:12 v median 1:30:39
Mixed
344/372
30-34
176/191
Field beaten
8%

The race, in three figures

Run total
1:08:18
9%
Field beaten
+16:58
v median
Biggest gain
200m Farmers Carry
+0:26
v median
336/372
Rank
Biggest loss
80m Burpee Broad Jump
+2:43
v median
353/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:11
    v median +0:49
    1000m SkiErg 5:10
    v median +0:47
  2. Block 02 11:18
    Running 2 8:09
    v median +2:03
    50m Sled Push 3:09
    v median +0:56
  3. Block 03 8:41
    Running 3 8:41
    v median +2:16
  4. Block 04 15:30
    Running 4 8:47
    v median +2:11
    80m Burpee Broad Jump 6:43
    v median +2:43
  5. Block 05 15:04
    Running 5 9:15
    v median +2:26
    1000m Row 5:49
    v median +0:31
  6. Block 06 11:23
    Running 6 9:08
    v median +2:25
    200m Farmers Carry 2:15
    v median +0:26
  7. Block 07 14:37
    Running 7 8:29
    v median +1:41
    100m Sandbag Lunges 6:08
    v median +2:03
  8. Block 08 17:44
    Running 8 10:43
    v median +2:55
    Wall Balls 7:01
    v median +2:10

Roxzone, per block

Approach · Exit 10:17

B1 · 1000m SkiErg
1:22
0:11 1:11
B2 · 50m Sled Push
1:23
0:08 1:15
B3 · 50m Sled Pull
−31:56
−33:04 1:08
B4 · 80m Burpee Broad Jump
1:09
0:34 0:35
B5 · 1000m Row
1:30
0:49 0:41
B6 · 200m Farmers Carry
1:57
1:39 0:18
B7 · 100m Sandbag Lunges
1:48
1:32 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372