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South Africa / Johannesburg I 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Ntsaki Phasha & Gabriel Phasha — Johannesburg I 2025

Ntsaki Phasha Gabriel Phasha
Mixed 30-34 n = 372
Finish · net time
2:09:08
+38:29 v median 1:30:39
Course +5:36 v season average ±0:59 · 150 teams
Mixed
355/372
30-34
181/191
Field beaten
5%

The race, in three figures

Field beaten
76%
Runs
36%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
251/372
Rank
Biggest loss
50m Sled Pull
+3:49
v median
160/372
Rank

The race, in words

2:09:08 at Johannesburg I 2025 put Ntsaki Phasha & Gabriel Phasha 355th of 372 mixed teams in the Doubles Open division.

Legs and stations told different stories: 76% of the field beaten on the runs, 36% on the stations. The sled pull cost the most time: 3:49 slower than the median. 47:54 in the roxzone was slower than 86% of the field.

This was a slow day in Johannesburg I. Measured against their other races this season, the people who raced here lost about 5:36.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 5:03
    v median +0:41
    1000m SkiErg 4:31
    v median +0:08
  2. Block 02 11:03
    Running 2 8:03
    v median +1:57
    50m Sled Push 3:00
    v median +0:47
  3. Block 03 16:30
    Running 3 7:59
    v median +1:34
    50m Sled Pull 8:31
    v median +3:49
  4. Block 04 4:12
    80m Burpee Broad Jump 4:12
    v median +0:12
  5. Block 05 5:51
    1000m Row 5:51
    v median +0:33
  6. Block 06 2:05
    200m Farmers Carry 2:05
    v median +0:16
  7. Block 07 14:53
    Running 7 10:09
    v median +3:21
    100m Sandbag Lunges 4:44
    v median +0:39
  8. Block 08 40:44
    Running 8 35:21
    v median +27:33
    Wall Balls 5:23
    v median +0:32

Roxzone, per block

Approach · Exit 47:54

B1 · 1000m SkiErg
1:01
0:09 0:52
B2 · 50m Sled Push
1:46
0:04 1:42
B3 · 50m Sled Pull
1:34
0:21 1:13
B4 · 80m Burpee Broad Jump
17:20
16:22 0:58
B5 · 1000m Row
22:56
22:11 0:45
B6 · 200m Farmers Carry
6:52
21:55 −15:03
B7 · 100m Sandbag Lunges
−3:34
18:45 −22:19
B8 · Wall Balls
—
No mats

Elsewhere

The board

Doubles Open · Mixed at Johannesburg I 2025

See this race on page 8
Source Official
Event
Johannesburg I 2025
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372