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South Africa / Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Zethu Ngema & Sibonelo Mndaweni — Johannesburg I

Zethu Ngema Sibonelo Mndaweni
Mixed 30-34 n = 372
Finish · net time
2:12:09
+41:30 v median 1:30:39
Mixed
358/372
30-34
184/191
Field beaten
4%

The race, in three figures

Biggest gain
200m Farmers Carry
+0:31
v median
345/372
Rank
Biggest loss
Wall Balls
+9:28
v median
367/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:50
    Running 1 4:55
    v median +0:33
    1000m SkiErg 4:55
    v median +0:32
  2. Block 02 2:53
    50m Sled Push 2:53
    v median +0:40
  3. Block 03 10:18
    50m Sled Pull 10:18
    v median +5:36
  4. Block 04 7:34
    80m Burpee Broad Jump 7:34
    v median +3:34
  5. Block 05 6:27
    1000m Row 6:27
    v median +1:09
  6. Block 06 2:20
    200m Farmers Carry 2:20
    v median +0:31
  7. Block 07 5:51
    100m Sandbag Lunges 5:51
    v median +1:46
  8. Block 08 24:29
    Running 8 10:10
    v median +2:22
    Wall Balls 14:19
    v median +9:28

Roxzone, per block

Approach · Exit 1:43:39

B1 · 1000m SkiErg
1:03
0:10 0:53
B2 · 50m Sled Push
9:25
7:45 1:40
B3 · 50m Sled Pull
14:54
12:56 1:58
B4 · 80m Burpee Broad Jump
22:52
21:47 1:05
B5 · 1000m Row
19:49
19:01 0:48
B6 · 200m Farmers Carry
19:42
18:50 0:52
B7 · 100m Sandbag Lunges
15:54
15:13 0:41
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372