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Johannesburg I / HYROX DOUBLES / Season 7 (2024/25)

Prince Hlongwane & Candice Hlongwane — Johannesburg I

Prince Hlongwane Candice Hlongwane
Mixed 30-34 n = 372
Finish · net time
2:15:22
+44:43 v median 1:30:39
Mixed
362/372
30-34
185/191
Field beaten
3%

The race, in three figures

Run total
2:36:20
1%
Field beaten
+1:45:00
v median
Biggest gain
200m Farmers Carry
+0:09
v median
260/372
Rank
Biggest loss
80m Burpee Broad Jump
+2:46
v median
355/372
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 13:11
    Running 1 7:59
    v median +3:37
    1000m SkiErg 5:12
    v median +0:49
  2. Block 02 11:16
    Running 2 8:24
    v median +2:18
    50m Sled Push 2:52
    v median +0:39
  3. Block 03 9:00
    Running 3 9:00
    v median +2:35
  4. Block 04 16:20
    Running 4 9:34
    v median +2:58
    80m Burpee Broad Jump 6:46
    v median +2:46
  5. Block 05 20:03
    Running 5 14:27
    v median +7:38
    1000m Row 5:36
    v median +0:18
  6. Block 06 26:59
    Running 6 25:01
    v median +18:18
    200m Farmers Carry 1:58
    v median +0:09
  7. Block 07 42:08
    Running 7 37:46
    v median +30:58
    100m Sandbag Lunges 4:22
    v median +0:17
  8. Block 08 50:12
    Running 8 44:13
    v median +36:25
    Wall Balls 5:59
    v median +1:08

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:16
0:08 1:08
B2 · 50m Sled Push
1:28
0:06 1:22
B3 · 50m Sled Pull
42:07
40:54 1:13
B4 · 80m Burpee Broad Jump
2:21
0:32 1:49
B5 · 1000m Row
−12:44
0:44 −13:28
B6 · 200m Farmers Carry
−26:04
1:38 −27:42
B7 · 100m Sandbag Lunges
−27:21
1:38 −28:59
B8 · Wall Balls
—
No mats
Source Official
Event
Johannesburg I
Division
HYROX DOUBLES
Contest
HD_JGDMS4JI9A0
Measured against
Mixed · n = 372