The race, in three figures
The race, in words
1:00:00 at Brisbane 2025 put Josh Van Zeeland on the age-group podium: 2nd of 58 in the 25–29 age group.
The sandbag lunges were where this race was made, 2:01 ahead of the median. Stronger after halfway: 2:05 better against the middle of the field than before it. Time in the roxzone, 4:28, was faster than 96% of the field.
Brisbane gave the field time back: about 1:18 faster than the average race this season, by 151 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:51Running 1 2:08v median −0:17
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Block 02 5:44Running 2 3:32v median −0:50
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Block 03 8:01Running 3 3:40v median −1:04
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Block 04 7:08Running 4 3:45v median −1:05
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Block 05 7:50Running 5 3:55v median −1:00
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Block 06 5:20Running 6 3:50v median −0:58
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Block 07 7:02Running 7 3:54v median −0:53
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Block 08 8:44Running 8 4:04v median −1:03
Roxzone, per block
Approach · Exit 4:28
Against the middle of your field
Men · n = 261
A pace, not a person: at every mat, the middle of the 261 men who finished.