The race, in three figures
The race, in words
1:03:50 at Brisbane 2025 put James Thomas on the age-group podium: 3rd of 72 in the 30–34 age group.
A station race more than a running one: 97% of the field beaten on the stations, against 77% on the runs. The wall balls were where this race was made, 2:03 ahead of the median. Paced to finish: the second half went 1:57 better against the middle of the field than the first.
Brisbane gave the field time back: about 1:18 faster than the average race this season, by 151 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:22Running 1 2:24v median −0:01
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Block 02 6:31Running 2 4:13v median −0:09
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Block 03 7:56Running 3 4:16v median −0:28
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Block 04 7:26Running 4 4:17v median −0:33
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Block 05 8:30Running 5 4:18v median −0:37
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Block 06 6:06Running 6 4:15v median −0:33
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Block 07 7:57Running 7 4:15v median −0:32
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Block 08 8:17Running 8 4:25v median −0:42
Roxzone, per block
Approach · Exit 4:53
Against the middle of your field
Men · n = 261
A pace, not a person: at every mat, the middle of the 261 men who finished.