The race, in three figures
The race, in words
1:02:25 at Brisbane 2025 put Cody Bunworth on the age-group podium: 3rd of 168 in the 16–24 age group.
Nowhere gained more than the burpee broad jumps: 2:08 on the median. Paced to finish: the second half went 1:18 better against the middle of the field than the first. Time in the roxzone, 4:48, was faster than 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:00Running 1 2:04v median −0:42
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Block 02 5:52Running 2 3:58v median −1:00
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Block 03 7:53Running 3 4:06v median −1:17
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Block 04 7:15Running 4 3:54v median −1:31
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Block 05 8:12Running 5 4:01v median −1:36
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Block 06 5:57Running 6 4:01v median −1:24
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Block 07 7:49Running 7 3:56v median −1:26
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Block 08 8:44Running 8 4:03v median −1:44
Roxzone, per block
Approach · Exit 4:48
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men who finished.