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Australia / Brisbane 2025 / Individual Pro · Men / Season 7 (2024/25)

Rod Miller

AUS M 45-49 n = 265
Finish · net time
1:19:04
+0:31 v median 1:18:33
Course −1:18 v season average ±0:37 · 151 athletes
Men
139/265
45-49
5/14
Field beaten
48%

The race, in three figures

Field beaten
57%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:12
v median
116/265
Rank
Biggest loss
80m Burpee Broad Jump
+0:59
v median
217/265
Rank

The race, in words

1:19:04 at Brisbane 2025 put Rod Miller 139th of 265 men in the Pro division.

If there was time left out there, it was on the burpee broad jumps, 0:59 behind the median. Paced to finish: the second half went 1:25 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Brisbane gained about 1:18.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 6:45
    Running 1 2:34
    v median +0:09
    1000m SkiErg 4:11
    v median +0:04
  2. Block 02 7:36
    Running 2 4:29
    v median +0:07
    50m Sled Push 3:07
    v median +0:03
  3. Block 03 10:19
    Running 3 4:33
    v median −0:11
    50m Sled Pull 5:46
    v median +0:13
  4. Block 04 9:58
    Running 4 4:29
    v median −0:21
    80m Burpee Broad Jump 5:29
    v median +0:59
  5. Block 05 9:11
    Running 5 4:47
    v median −0:08
    1000m Row 4:24
    v median −0:03
  6. Block 06 6:56
    Running 6 4:34
    v median −0:14
    200m Farmers Carry 2:22
    v median +0:19
  7. Block 07 10:40
    Running 7 4:37
    v median −0:10
    100m Sandbag Lunges 6:03
    v median +0:54
  8. Block 08 10:45
    Running 8 5:02
    v median −0:05
    Wall Balls 5:43
    v median −0:12

Roxzone, per block

Approach · Exit 7:00

B1 · 1000m SkiErg
0:55
0:37 0:18
B2 · 50m Sled Push
1:00
0:37 0:23
B3 · 50m Sled Pull
0:43
0:26 0:17
B4 · 80m Burpee Broad Jump
1:09
0:41 0:28
B5 · 1000m Row
0:45
0:19 0:26
B6 · 200m Farmers Carry
1:07
0:30 0:37
B7 · 100m Sandbag Lunges
1:19
0:20 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 261

A pace, not a person: at every mat, the middle of the 261 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:31 behind

Elsewhere

The board

Individual Pro · Men at Brisbane 2025

See this race on page 3
Source Unofficial
Event
Brisbane 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9DA
Measured against
Men · n = 265