The race, in three figures
The race, in words
1:31:05 at Brisbane 2025 put John Paul Nakad & Joey Nakad 114th of 122 men's teams in the Doubles Pro division.
On the sandbag lunges the field had the edge, by 1:36. Paced to finish: the second half went 16:36 better against the middle of the field than the first. The roxzone cost time: 9:08, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:18Running 1 2:48v median +0:15
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Block 02 11:49Running 2 9:35v median +5:03
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Block 03 15:37Running 3 10:41v median +5:42
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Block 04 12:45Running 4 10:21v median +5:26
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Block 05 15:21Running 5 10:44v median +5:40
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Block 06 4:53Running 6 2:53v median −2:02
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Block 07 7:55Running 7 2:51v median −2:09
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Block 08 7:26Running 8 3:02v median −2:00
Roxzone, per block
Approach · Exit 9:08
Against the middle of your field
Men · n = 121
A pace, not a person: at every mat, the middle of the 121 men's teams who finished.