The race, in three figures
The race, in words
In the Relay division at Brisbane 2025, Sammie Golding & Hannah Bolt & Mikki Keeling & Mil Stokes crossed the line in 1:15:18: 18th of 136 women's teams, faster than 87% of the field.
The stations carried this race: faster than 95% of the field across all eight, against 60% on the runs. Nowhere gained more than the burpee broad jumps: 2:38 on the median. Paced to finish: the second half went 4:49 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:18Running 1 2:33v median −0:31
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Block 02 13:05Running 2 10:47v median +5:09
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Block 03 8:53Running 3 4:41v median −1:06
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Block 04 7:41Running 4 4:42v median −1:00
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Block 05 9:52Running 5 4:46v median −1:01
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Block 06 6:10Running 6 4:44v median −0:59
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Block 07 8:27Running 7 5:02v median −0:40
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Block 08 8:23Running 8 5:00v median −0:52
Roxzone, per block
Approach · Exit 5:38
Against the middle of your field
Women · n = 134
A pace, not a person: at every mat, the middle of the 134 women's teams who finished.