The race, in three figures
The race, in words
1:45:54 at Brisbane 2025 put John Koch 256th of 265 men in the Pro division.
On the wall balls the field had the edge, by 4:39. A harder second half: 3:11 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:37, behind 97% of the field.
Brisbane gave the field time back: about 1:18 faster than the average race this season, by 151 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:24Running 1 2:53v median +0:28
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Block 02 9:39Running 2 5:18v median +0:56
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Block 03 15:36Running 3 6:27v median +1:43
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Block 04 11:52Running 4 6:17v median +1:27
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Block 05 10:57Running 5 6:00v median +1:05
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Block 06 6:57Running 6 6:00v median +1:12
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Block 07 14:16Running 7 5:54v median +1:07
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Block 08 17:44Running 8 7:10v median +2:03
Roxzone, per block
Approach · Exit 11:37
Against the middle of your field
Men · n = 261
A pace, not a person: at every mat, the middle of the 261 men who finished.