Skip to content
Sign in Sign up
Brisbane / HYROX PRO / Season 7 (2024/25)

John Koch

AUS M 35-39 n = 265
Finish · net time
1:45:54
+27:21 v median 1:18:33
Men
256/265
35-39
46/46
Field beaten
3%

The race, in three figures

Field beaten
8%
Runs
6%
Stations
Biggest gain
200m Farmers Carry
−1:06
v median
1/265
Rank
Biggest loss
Wall Balls
+4:39
v median
251/265
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:24
    Running 1 2:53
    v median +0:28
    1000m SkiErg 4:31
    v median +0:24
  2. Block 02 9:39
    Running 2 5:18
    v median +0:56
    50m Sled Push 4:21
    v median +1:17
  3. Block 03 15:36
    Running 3 6:27
    v median +1:43
    50m Sled Pull 9:09
    v median +3:36
  4. Block 04 11:52
    Running 4 6:17
    v median +1:27
    80m Burpee Broad Jump 5:35
    v median +1:05
  5. Block 05 10:57
    Running 5 6:00
    v median +1:05
    1000m Row 4:57
    v median +0:30
  6. Block 06 6:57
    Running 6 6:00
    v median +1:12
    200m Farmers Carry 0:57
    v median −1:06
  7. Block 07 14:16
    Running 7 5:54
    v median +1:07
    100m Sandbag Lunges 8:22
    v median +3:13
  8. Block 08 17:44
    Running 8 7:10
    v median +2:03
    Wall Balls 10:34
    v median +4:39

Roxzone, per block

Approach · Exit 11:37

B1 · 1000m SkiErg
1:00
0:39 0:21
B2 · 50m Sled Push
1:43
0:44 0:59
B3 · 50m Sled Pull
1:00
0:35 0:25
B4 · 80m Burpee Broad Jump
1:19
0:31 0:48
B5 · 1000m Row
0:56
0:19 0:37
B6 · 200m Farmers Carry
3:32
2:47 0:45
B7 · 100m Sandbag Lunges
2:07
0:44 1:23
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 261

A pace, not a person: at every mat, the middle of the 261 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:21 behind
Source Unofficial
Event
Brisbane
Division
HYROX PRO
Contest
HPRO_LR3MS4JI9DA
Measured against
Men · n = 265