The race, in three figures
The race, in words
1:10:03 at Brisbane 2025 put Kiera Garling & Chris Rapino & Carolina Gomez Isaza & Isaiah Kuchel 17th of 112 mixed teams in the Relay division, ahead of 85% of the field.
Nowhere gained more than the wall balls: 1:00 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first. Quick through the roxzone: 5:35, ahead of 88% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:59Running 1 2:13v median −0:33
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Block 02 6:40Running 2 4:47v median −0:19
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Block 03 7:56Running 3 4:36v median −0:34
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Block 04 9:35Running 4 5:12v median +0:04
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Block 05 9:31Running 5 5:02v median −0:17
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Block 06 6:33Running 6 4:23v median −0:52
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Block 07 8:31Running 7 4:39v median −0:44
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Block 08 8:53Running 8 5:21v median −0:05
Roxzone, per block
Approach · Exit 5:35
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.