The race, in three figures
The race, in words
Cassie Dascombe & Joshua McCauley & Emma Waugh & Jack Wells finished 24th of 112 mixed teams in the Relay division at Brisbane 2025, in 1:11:58, faster than 79% of the field.
The sandbag lunges were where this race was made, 1:03 ahead of the median. The row cost the most time: 1:07 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:27Running 1 2:14v median −0:32
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Block 02 7:20Running 2 5:12v median +0:06
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Block 03 8:46Running 3 5:33v median +0:23
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Block 04 8:16Running 4 4:25v median −0:43
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Block 05 11:40Running 5 5:57v median +0:38
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Block 06 7:08Running 6 5:05v median −0:10
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Block 07 7:57Running 7 4:33v median −0:50
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Block 08 8:30Running 8 4:28v median −0:58
Roxzone, per block
Approach · Exit 6:04
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.