The race, in three figures
The race, in words
Patrick Benjamin & Jessica Maddox & Michael Vojtisek & Kateena Simpson finished 25th of 112 mixed teams in the Relay division at Brisbane 2025, in 1:12:00, faster than 78% of the field.
The sandbag lunges were where this race was made, 1:39 ahead of the median. On the burpee broad jumps the field had the edge, by 0:33. Paced to finish: the second half went 4:40 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:25Running 1 2:44v median −0:02
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Block 02 6:25Running 2 4:22v median −0:44
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Block 03 8:19Running 3 4:51v median −0:19
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Block 04 10:13Running 4 5:06v median −0:02
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Block 05 9:24Running 5 4:53v median −0:26
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Block 06 6:14Running 6 4:34v median −0:41
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Block 07 7:53Running 7 5:05v median −0:18
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Block 08 9:15Running 8 5:10v median −0:16
Roxzone, per block
Approach · Exit 7:00
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.