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Australia / Brisbane 2025 / Relay · Mixed / Season 7 (2024/25)

Michelle De Castro & Mick Rost & Jacenta Lane & Chris Huey — Brisbane 2025

Mixed 40+ n = 112
Finish · net time
1:16:28
−2:51 v median 1:19:19
Mixed
44/112
40+
8
Field beaten
61%

The race, in three figures

Field beaten
54%
Runs
69%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
19/112
Rank
Biggest loss
80m Burpee Broad Jump
+0:26
v median
68/112
Rank

The race, in words

In the Relay division at Brisbane 2025, Michelle De Castro & Mick Rost & Jacenta Lane & Chris Huey crossed the line in 1:16:28: 44th of 112 mixed teams, faster than 61% of the field.

The sandbag lunges were the standout, 0:53 quicker than the median and 19th of 112. Paced to finish: the second half went 3:06 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:49
    Running 1 3:02
    v median +0:16
    1000m SkiErg 4:47
    v median +0:05
  2. Block 02 7:27
    Running 2 5:15
    v median +0:09
    50m Sled Push 2:12
    v median −0:05
  3. Block 03 8:52
    Running 3 4:59
    v median −0:11
    50m Sled Pull 3:53
    v median −0:17
  4. Block 04 10:27
    Running 4 5:27
    v median +0:19
    80m Burpee Broad Jump 5:00
    v median +0:26
  5. Block 05 9:53
    Running 5 5:13
    v median −0:06
    1000m Row 4:40
    v median +0:04
  6. Block 06 7:00
    Running 6 5:09
    v median −0:06
    200m Farmers Carry 1:51
    v median −0:09
  7. Block 07 8:45
    Running 7 5:11
    v median −0:12
    100m Sandbag Lunges 3:34
    v median −0:53
  8. Block 08 10:06
    Running 8 5:19
    v median −0:07
    Wall Balls 4:47
    v median +0:15

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
1:06
0:45 0:21
B2 · 50m Sled Push
1:05
0:40 0:25
B3 · 50m Sled Pull
0:46
0:27 0:19
B4 · 80m Burpee Broad Jump
0:54
0:34 0:20
B5 · 1000m Row
0:40
0:17 0:23
B6 · 200m Farmers Carry
0:52
0:23 0:29
B7 · 100m Sandbag Lunges
0:56
0:17 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 108

A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.

5:00 5:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:40
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 2:40 ahead

Elsewhere

The board

Relay · Mixed at Brisbane 2025

See this race on page 1
Source Official
Event
Brisbane 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JI9DA
Measured against
Mixed · n = 112