The race, in three figures
The race, in words
1:23:02 at Brisbane 2025 put Hine Laban & Alex Zanesco & James Soo & Jemima May 71st of 112 mixed teams in the Relay division.
A station race more than a running one: 48% of the field beaten on the stations, against 22% on the runs. The burpee broad jumps cost the most time: 2:35 slower than the median. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:54Running 1 2:58v median +0:12
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Block 02 6:32Running 2 4:56v median −0:10
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Block 03 9:50Running 3 6:04v median +0:54
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Block 04 13:06Running 4 5:57v median +0:49
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Block 05 11:28Running 5 6:15v median +0:56
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Block 06 7:57Running 6 5:48v median +0:33
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Block 07 9:44Running 7 6:01v median +0:38
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Block 08 9:41Running 8 5:33v median +0:07
Roxzone, per block
Approach · Exit 6:56
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.