The race, in three figures
The race, in words
1:24:19 at Brisbane 2025 put Shaun Couper & Helen Couper & Cindy Dittman & Dragi Krasic 78th of 112 mixed teams in the Relay division.
The runs carried this race: faster than 45% of the field over the eight kilometres, against 20% on the stations. If there was time left out there, it was on the burpee broad jumps, 3:52 behind the median. Stronger after halfway: 4:17 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 2:52v median +0:06
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Block 02 7:13Running 2 4:57v median −0:09
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Block 03 9:42Running 3 5:08v median −0:02
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Block 04 14:02Running 4 5:36v median +0:28
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Block 05 9:57Running 5 5:22v median +0:03
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Block 06 7:36Running 6 5:01v median −0:14
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Block 07 11:32Running 7 6:01v median +0:38
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Block 08 9:04Running 8 5:41v median +0:15
Roxzone, per block
Approach · Exit 7:09
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.