The race, in three figures
The race, in words
1:10:09 at Brisbane 2025 put Shane Cosgrove & Andrew O Kane 283rd of 731 men's teams in the Doubles Open division, ahead of 61% of the field.
The runs carried this race: faster than 67% of the field over the eight kilometres, against 36% on the stations. The burpee broad jumps cost the most time: 0:47 slower than the median. Paced to finish: the second half went 1:51 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:29Running 1 2:38v median −0:15
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Block 02 6:32Running 2 4:45v median −0:16
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Block 03 8:05Running 3 5:25v median +0:00
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Block 04 9:04Running 4 5:18v median −0:12
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Block 05 9:48Running 5 5:18v median −0:24
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Block 06 6:42Running 6 5:08v median −0:22
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Block 07 8:21Running 7 5:02v median −0:28
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Block 08 9:16Running 8 5:12v median −0:22
Roxzone, per block
Approach · Exit 6:00
Against the middle of your field
Men · n = 715
A pace, not a person: at every mat, the middle of the 715 men's teams who finished.