The race, in three figures
The race, in words
Ann-Marie Kyranis & Joseph Malek & Philippa Mann & Aidan Harvey-Hall finished 110th of 112 mixed teams in the Relay division at Brisbane 2025, in 1:48:10.
The sandbag lunges cost the most time: 3:29 slower than the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it. 10:41 in the roxzone was slower than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:31Running 1 4:56v median +2:10
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Block 02 10:01Running 2 7:25v median +2:19
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Block 03 14:49Running 3 7:20v median +2:10
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Block 04 10:38Running 4 7:06v median +1:58
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Block 05 11:34Running 5 6:51v median +1:32
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Block 06 11:12Running 6 8:24v median +3:09
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Block 07 17:16Running 7 9:20v median +3:57
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Block 08 11:36Running 8 7:25v median +1:59
Roxzone, per block
Approach · Exit 10:41
Against the middle of your field
Mixed · n = 108
A pace, not a person: at every mat, the middle of the 108 mixed teams who finished.