The race, in three figures
The race, in words
1:19:07 at Brisbane 2025 put Jacob Dean 486th of 1,368 men in the Open division, ahead of 65% of the field.
The sandbag lunges were the standout, 1:27 quicker than the median and 100th of 1,368. The sled pull cost the most time: 0:58 slower than the median. Stronger after halfway: 2:50 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:45v median −0:01
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Block 02 7:20Running 2 4:42v median −0:16
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Block 03 10:54Running 3 5:22v median −0:01
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Block 04 10:04Running 4 5:13v median −0:12
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Block 05 10:12Running 5 5:17v median −0:20
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Block 06 7:11Running 6 4:59v median −0:26
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Block 07 8:43Running 7 5:01v median −0:21
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Block 08 11:25Running 8 5:14v median −0:33
Roxzone, per block
Approach · Exit 6:17
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men who finished.