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Australia / Brisbane 2025 / Individual Open · Men / Season 7 (2024/25)

Sheldon Wihongi

NZL M 30-34 n = 1368
Finish · net time
1:30:06
+6:07 v median 1:23:59
Men
879/1368
30-34
211/318
Field beaten
36%

The race, in three figures

Field beaten
20%
Runs
54%
Stations
Biggest gain
Wall Balls
−0:49
v median
397/1368
Rank
Biggest loss
100m Sandbag Lunges
+0:40
v median
920/1368
Rank

The race, in words

1:30:06 at Brisbane 2025 put Sheldon Wihongi 879th of 1,368 men in the Open division.

A station race more than a running one: 54% of the field beaten on the stations, against 20% on the runs. The wall balls were the standout, 0:49 quicker than the median and 397th of 1,368. The sandbag lunges cost the most time: 0:40 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:08
    Running 1 3:00
    v median +0:14
    1000m SkiErg 4:08
    v median −0:10
  2. Block 02 8:19
    Running 2 5:39
    v median +0:41
    50m Sled Push 2:40
    v median +0:09
  3. Block 03 10:34
    Running 3 6:29
    v median +1:06
    50m Sled Pull 4:05
    v median −0:29
  4. Block 04 12:24
    Running 4 6:44
    v median +1:19
    80m Burpee Broad Jump 5:40
    v median +0:11
  5. Block 05 10:58
    Running 5 6:41
    v median +1:04
    1000m Row 4:17
    v median −0:25
  6. Block 06 8:55
    Running 6 6:14
    v median +0:49
    200m Farmers Carry 2:41
    v median +0:33
  7. Block 07 12:32
    Running 7 6:43
    v median +1:21
    100m Sandbag Lunges 5:49
    v median +0:40
  8. Block 08 12:09
    Running 8 6:51
    v median +1:04
    Wall Balls 5:18
    v median −0:49

Roxzone, per block

Approach · Exit 7:14

B1 · 1000m SkiErg
1:01
0:42 0:19
B2 · 50m Sled Push
1:18
0:50 0:28
B3 · 50m Sled Pull
0:58
0:38 0:20
B4 · 80m Burpee Broad Jump
0:44
0:34 0:10
B5 · 1000m Row
0:50
0:19 0:31
B6 · 200m Farmers Carry
1:07
0:27 0:40
B7 · 100m Sandbag Lunges
1:15
0:19 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1313

A pace, not a person: at every mat, the middle of the 1,313 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:21 behind

Elsewhere

The board

Individual Open · Men at Brisbane 2025

See this race on page 18
Other races by Sheldon Wihongi
Source Unofficial
Event
Brisbane 2025
Division
HYROX
Contest
H_LR3MS4JI9DA
Measured against
Men · n = 1368