The race, in three figures
The race, in words
1:28:42 at Brisbane 2025 put Wayne Donaldson & Matt Kirwan-Hamilton 677th of 731 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 3:11 slower than the median. A harder second half: 5:28 more lost to the middle of the field after halfway than before it. The roxzone cost time: 9:37, behind 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:03Running 1 3:10v median +0:17
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Block 02 7:35Running 2 5:43v median +0:42
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Block 03 9:15Running 3 5:58v median +0:33
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Block 04 10:34Running 4 6:09v median +0:39
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Block 05 10:56Running 5 6:19v median +0:37
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Block 06 8:20Running 6 6:22v median +0:52
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Block 07 12:57Running 7 6:29v median +0:59
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Block 08 12:31Running 8 6:41v median +1:07
Roxzone, per block
Approach · Exit 9:37
Against the middle of your field
Men · n = 715
A pace, not a person: at every mat, the middle of the 715 men's teams who finished.