The race, in three figures
The race, in words
1:49:30 at Brisbane 2025 put Brad Armstrong 1,251st of 1,368 men in the Open division.
The sandbag lunges cost the most time: 4:53 slower than the median. A harder second half: 5:25 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:16, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:30Running 1 3:16v median +0:30
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Block 02 8:52Running 2 5:48v median +0:50
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Block 03 11:51Running 3 6:22v median +0:59
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Block 04 15:59Running 4 6:33v median +1:08
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Block 05 12:06Running 5 7:05v median +1:28
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Block 06 9:51Running 6 6:53v median +1:28
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Block 07 16:53Running 7 6:51v median +1:29
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Block 08 15:22Running 8 7:38v median +1:51
Roxzone, per block
Approach · Exit 11:16
Against the middle of your field
Men · n = 1313
A pace, not a person: at every mat, the middle of the 1,313 men who finished.