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Australia / Brisbane 2025 / Individual Open · Women / Season 7 (2024/25)

Trudi Karos

AUS W 45-49 n = 853
Finish · net time
1:13:21
−17:32 v median 1:30:53
Women
53/853
45-49
3/65
Field beaten
94%

The race, in three figures

Field beaten
93%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−1:50
v median
70/853
Rank
Biggest loss
1000m SkiErg
−0:07
v median
299/853
Rank

The race, in words

1:13:21 at Brisbane 2025 put Trudi Karos on the age-group podium: 3rd of 65 in the 45–49 age group.

The burpee broad jumps were where this race was made, 1:50 ahead of the median. Paced to finish: the second half went 1:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:41
    Running 1 2:52
    v median −0:12
    1000m SkiErg 4:49
    v median −0:07
  2. Block 02 6:33
    Running 2 4:42
    v median −0:55
    50m Sled Push 1:51
    v median −0:39
  3. Block 03 9:09
    Running 3 4:56
    v median −1:03
    50m Sled Pull 4:13
    v median −1:02
  4. Block 04 9:29
    Running 4 4:59
    v median −1:03
    80m Burpee Broad Jump 4:30
    v median −1:50
  5. Block 05 9:52
    Running 5 5:04
    v median −1:08
    1000m Row 4:48
    v median −0:28
  6. Block 06 6:47
    Running 6 4:56
    v median −1:07
    200m Farmers Carry 1:51
    v median −0:23
  7. Block 07 8:14
    Running 7 4:53
    v median −1:06
    100m Sandbag Lunges 3:21
    v median −1:34
  8. Block 08 9:30
    Running 8 5:03
    v median −1:12
    Wall Balls 4:27
    v median −1:16

Roxzone, per block

Approach · Exit 6:13

B1 · 1000m SkiErg
0:55
0:37 0:18
B2 · 50m Sled Push
1:01
0:40 0:21
B3 · 50m Sled Pull
0:46
0:30 0:16
B4 · 80m Burpee Broad Jump
0:45
0:23 0:22
B5 · 1000m Row
0:47
0:17 0:30
B6 · 200m Farmers Carry
0:56
0:24 0:32
B7 · 100m Sandbag Lunges
1:01
0:22 0:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 835

A pace, not a person: at every mat, the middle of the 835 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 17:21
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 17:21 ahead

Elsewhere

The board

Individual Open · Women at Brisbane 2025

See this race on page 2
Source Unofficial
Event
Brisbane 2025
Division
HYROX
Contest
H_LR3MS4JI9DA
Measured against
Women · n = 853