The race, in three figures
The race, in words
In the Open division at Brisbane 2025, Lauren Russo crossed the line in 1:16:32: 92nd of 853 women, faster than 89% of the field.
The sandbag lunges were the standout, 1:29 quicker than the median and 50th of 853. Stronger after halfway: 1:38 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:46Running 1 3:00v median −0:04
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Block 02 6:44Running 2 4:46v median −0:51
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Block 03 9:27Running 3 5:04v median −0:55
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Block 04 10:22Running 4 5:00v median −1:02
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Block 05 9:54Running 5 4:51v median −1:21
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Block 06 6:44Running 6 4:52v median −1:11
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Block 07 8:27Running 7 5:01v median −0:58
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Block 08 10:25Running 8 5:09v median −1:06
Roxzone, per block
Approach · Exit 6:49
Against the middle of your field
Women · n = 835
A pace, not a person: at every mat, the middle of the 835 women who finished.