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Australia / Brisbane 2025 / Individual Open · Women / Season 7 (2024/25)

Sharon Polack

AUS W 45-49 n = 853
Finish · net time
1:19:44
−11:09 v median 1:30:53
Women
147/853
45-49
11/65
Field beaten
83%

The race, in three figures

Field beaten
79%
Runs
78%
Stations
Biggest gain
100m Sandbag Lunges
−1:11
v median
101/853
Rank
Biggest loss
1000m Row
−0:02
v median
407/853
Rank

The race, in words

1:19:44 at Brisbane 2025 put Sharon Polack 147th of 853 women in the Open division, ahead of 83% of the field.

The sandbag lunges were where this race was made, 1:11 ahead of the median. Stronger after halfway: 1:36 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:46
    Running 1 2:59
    v median −0:05
    1000m SkiErg 4:47
    v median −0:09
  2. Block 02 6:59
    Running 2 5:07
    v median −0:30
    50m Sled Push 1:52
    v median −0:38
  3. Block 03 10:21
    Running 3 5:14
    v median −0:45
    50m Sled Pull 5:07
    v median −0:08
  4. Block 04 11:11
    Running 4 5:24
    v median −0:38
    80m Burpee Broad Jump 5:47
    v median −0:33
  5. Block 05 10:58
    Running 5 5:44
    v median −0:28
    1000m Row 5:14
    v median −0:02
  6. Block 06 7:10
    Running 6 5:21
    v median −0:42
    200m Farmers Carry 1:49
    v median −0:25
  7. Block 07 9:02
    Running 7 5:18
    v median −0:41
    100m Sandbag Lunges 3:44
    v median −1:11
  8. Block 08 10:12
    Running 8 5:23
    v median −0:52
    Wall Balls 4:49
    v median −0:54

Roxzone, per block

Approach · Exit 6:15

B1 · 1000m SkiErg
0:59
0:39 0:20
B2 · 50m Sled Push
1:01
0:38 0:23
B3 · 50m Sled Pull
0:53
0:36 0:17
B4 · 80m Burpee Broad Jump
0:33
0:23 0:10
B5 · 1000m Row
0:44
0:17 0:27
B6 · 200m Farmers Carry
1:01
0:24 0:37
B7 · 100m Sandbag Lunges
1:00
0:14 0:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 835

A pace, not a person: at every mat, the middle of the 835 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:58 ahead

Elsewhere

The board

Individual Open · Women at Brisbane 2025

See this race on page 3
Source Unofficial
Event
Brisbane 2025
Division
HYROX
Contest
H_LR3MS4JI9DA
Measured against
Women · n = 853