The race, in three figures
The race, in words
In the Open division at Brisbane 2025, Sonya Barker crossed the line in 1:25:10: 292nd of 853 women, faster than 66% of the field.
The sandbag lunges were where this race was made, 1:10 ahead of the median. The sled push cost the most time: 0:32 slower than the median. Paced to finish: the second half went 3:28 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 2:51v median −0:13
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Block 02 8:38Running 2 5:36v median −0:01
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Block 03 11:34Running 3 5:48v median −0:11
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Block 04 11:21Running 4 5:44v median −0:18
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Block 05 11:06Running 5 5:36v median −0:36
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Block 06 7:40Running 6 5:45v median −0:18
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Block 07 9:22Running 7 5:37v median −0:22
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Block 08 10:51Running 8 5:42v median −0:33
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 835
A pace, not a person: at every mat, the middle of the 835 women who finished.