The race, in three figures
The race, in words
1:25:50 at Brisbane 2025 put Emma Pails 303rd of 853 women in the Open division, ahead of 65% of the field.
Nowhere gained more than the sled pull: 0:53 on the median. The burpee broad jumps cost the most time: 0:36 slower than the median. Stronger after halfway: 1:58 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:12v median +0:08
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Block 02 8:09Running 2 5:31v median −0:06
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Block 03 10:18Running 3 5:56v median −0:03
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Block 04 12:45Running 4 5:49v median −0:13
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Block 05 10:37Running 5 5:46v median −0:26
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Block 06 7:57Running 6 5:49v median −0:14
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Block 07 10:05Running 7 5:46v median −0:13
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Block 08 11:18Running 8 5:59v median −0:16
Roxzone, per block
Approach · Exit 7:05
Against the middle of your field
Women · n = 835
A pace, not a person: at every mat, the middle of the 835 women who finished.