The race, in three figures
The race, in words
1:35:43 at Brisbane 2025 put Morgan Flint 527th of 853 women in the Open division.
A station race more than a running one: 53% of the field beaten on the stations, against 28% on the runs. The sandbag lunges cost the most time: 1:10 slower than the median. A harder second half: 4:37 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:17v median +0:13
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Block 02 8:21Running 2 5:59v median +0:22
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Block 03 12:08Running 3 6:33v median +0:34
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Block 04 11:56Running 4 6:23v median +0:21
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Block 05 12:05Running 5 7:07v median +0:55
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Block 06 8:59Running 6 6:48v median +0:45
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Block 07 12:57Running 7 6:52v median +0:53
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Block 08 12:49Running 8 7:04v median +0:49
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Women · n = 835
A pace, not a person: at every mat, the middle of the 835 women who finished.