The race, in three figures
The race, in words
2:06:01 at Brisbane 2025 put Ebony Swan 805th of 853 women in the Open division.
The sandbag lunges cost the most time: 4:52 slower than the median. The race faded late: the second half went 5:35 worse against the middle of the field than the first. 10:32 in the roxzone was slower than 85% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:25Running 1 3:56v median +0:52
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Block 02 11:04Running 2 8:09v median +2:32
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Block 03 14:21Running 3 8:20v median +2:21
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Block 04 18:32Running 4 8:52v median +2:50
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Block 05 15:06Running 5 9:21v median +3:09
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Block 06 11:55Running 6 9:29v median +3:26
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Block 07 18:37Running 7 8:50v median +2:51
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Block 08 16:35Running 8 9:36v median +3:21
Roxzone, per block
Approach · Exit 10:32
Against the middle of your field
Women · n = 835
A pace, not a person: at every mat, the middle of the 835 women who finished.