The race, in three figures
The race, in words
A top 10% finish for Phoebe Groth & Tyler Wooster at Brisbane 2025: 58:34, 18th of 887 mixed teams in the Doubles Open division.
The sandbag lunges were the standout, 0:59 quicker than the median and 53rd of 887. Stronger after halfway: 1:12 better against the middle of the field than before it. Quick through the roxzone: 4:31, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 5:53Running 1 2:09v median −0:55
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Block 02 5:34Running 2 4:01v median −1:25
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Block 03 6:54Running 3 4:15v median −1:33
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Block 04 6:51Running 4 4:14v median −1:34
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Block 05 8:23Running 5 4:15v median −1:43
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Block 06 5:57Running 6 4:17v median −1:36
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Block 07 6:57Running 7 4:12v median −1:40
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Block 08 7:43Running 8 4:20v median −1:37
Roxzone, per block
Approach · Exit 4:31
Against the middle of your field
Mixed · n = 877
A pace, not a person: at every mat, the middle of the 877 mixed teams who finished.