The race, in three figures
The race, in words
1:16:22 at Brisbane 2025 put Shaiann Hemi & Ashley Cooper 386th of 887 mixed teams in the Doubles Open division, ahead of 57% of the field.
The stations carried this race: faster than 81% of the field across all eight, against 50% on the runs. The sandbag lunges were the standout, 0:47 quicker than the median and 116th of 887. Paced to finish: the second half went 1:42 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:44Running 1 2:51v median −0:13
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Block 02 7:14Running 2 5:26v median +0:00
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Block 03 9:10Running 3 6:04v median +0:16
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Block 04 9:11Running 4 6:13v median +0:25
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Block 05 10:42Running 5 6:10v median +0:12
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Block 06 7:34Running 6 5:56v median +0:03
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Block 07 8:43Running 7 5:46v median −0:06
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Block 08 8:58Running 8 5:31v median −0:26
Roxzone, per block
Approach · Exit 8:15
Against the middle of your field
Mixed · n = 877
A pace, not a person: at every mat, the middle of the 877 mixed teams who finished.