The race, in three figures
The race, in words
1:45:53 at Brisbane 2025 put Aaron Cook & Melissa Healey 848th of 887 mixed teams in the Doubles Open division.
The sandbag lunges cost the most time: 2:59 slower than the median. The race faded late: the second half went 5:21 worse against the middle of the field than the first. The roxzone cost time: 10:56, behind 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:44Running 1 3:32v median +0:28
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Block 02 9:26Running 2 7:39v median +2:13
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Block 03 11:31Running 3 8:25v median +2:37
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Block 04 13:29Running 4 8:44v median +2:56
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Block 05 13:39Running 5 8:59v median +3:01
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Block 06 10:32Running 6 8:53v median +3:00
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Block 07 15:32Running 7 8:49v median +2:57
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Block 08 13:11Running 8 9:03v median +3:06
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Mixed · n = 877
A pace, not a person: at every mat, the middle of the 877 mixed teams who finished.