The race, in three figures
The race, in words
Jack Johnstone finished 14th of 72 men in the Pro division at Rotterdam 2025, in 1:06:47, faster than 81% of the field.
Nowhere gained more than the wall balls: 1:57 on the median. Paced to finish: the second half went 2:01 better against the middle of the field than the first.
An improvement of 3:50 on Stockholm 2024.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:58v median −0:22
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Block 02 7:24Running 2 3:56v median −0:16
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Block 03 8:14Running 3 4:10v median −0:26
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Block 04 7:24Running 4 4:10v median −0:33
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Block 05 8:16Running 5 4:12v median −0:36
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Block 06 6:01Running 6 4:11v median −0:23
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Block 07 8:35Running 7 4:13v median −0:26
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Block 08 8:40Running 8 4:35v median −0:31
Roxzone, per block
Approach · Exit 4:24
Against the middle of your field
Men · n = 71
A pace, not a person: at every mat, the middle of the 71 men who finished.